Beginner Kundalini: Activation Through Breath, Awareness & Movement
Event description
A Kundalini experience with a plant-based dinner afterwards - all included in your ticket!
This Kundalini class offers a gentle introduction to the transformative power of Kundalini Yoga, focusing on activating energy through breathwork, mindful awareness, and fluid movement.
Ideal for beginners, it guides you to connect deeply with your inner vitality, balance your energy centers, and elevate consciousness.
Lynn will be guiding you through foundational breath techniques, intentional movement, and moments of stillness. You’ll cultivate a sense of clarity, calm, and empowerment, igniting the dormant energy within. Perfect for anyone seeking to explore Kundalini’s grounding and uplifting effects in a safe, supportive setting.
Meet Lynn, your facilitator
Certified yoga teacher, and breathwork facilitator, Lynn is the founder of Lynofuro. With a deep love for holistic wellness, she guides others on their journey to balance mind, body, and soul. Through yoga, breathwork, meditation, and Reiki, she will help you discover your inner strength, peace, and vitality. Embark on the transformative journey together and create a life filled with joy, health, and harmony. With a deep understanding of the mind-body connection, Lynn creates a safe and supportive space for participants to explore their inner landscape and access their innate healing capacity.
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