“Felt light, calm, and truly at peace.”
“Oh my god, I felt amazing—light, relaxed, and zen. You helped me quiet my mind, feel present, and truly unwind. Your voice and energy are a gift. I’ll definitely be back. Namaste.”

Step into a 90-minute Blue Lotus Dreamscape Sound Journey - a sacred space of deep rest, gentle breathwork, meditation and journaling, supported by organic blue lotus tea and our signature Reiki-imbued Lotus mist.
This immersive ritual is designed to calm the nervous system, soften the body, and guide you into a state of inner stillness and expanded awareness.
Held as a restorative journey of reconnection, you will be guided with soothing vibrations and layered therapeutic sounds of Peter Hess bowls, Meinl chimes and ocean drum to support the nervous system, quiet the mind, and invite the body into rest.
This is a beautiful opportunity to pause from the busyness of life, release, tension, and held in a sacred space.
Perfect for anyone seeking stress relief, emotional balance, relaxation, or a deeper sense of inner calm. A dreamlike descent into stillness and reflection.
No experience needed- just come as you are.
Highlight:
- Gentle breathwork
- Lotus Meditation
- Sound Journey
- Organic Blue Lotus tea
- Journaling
- Take-home magnet affirmation for integration and daily grounding
Visit us at https://thepauseclubstudio.com.au/ and www.mylkandbutter.co for more info.
We provide:
Pillow
Eye Pillow
Mattress mat
Warm Blanket
Herbal Tea
What to bring?
Comfortable clothing
Simply come as you are.
This experience is open to all.
No prior experience is needed.
Important:
Please arrive 10 minutes earlier as we unfortunately cannot accommodate late arrivals.
Hydrate well before you arrive. Sound travels four times faster through water since our bodies are largely water. Let the frequencies find you fully.
For more information, visit Events – Mylk & Butter.Co and The Pause Club.
Please note: If you have a pacemaker, severe heart condition, high blood pressure, epilepsy, are pregnant, have recent surgery, or any medical concern, please consult your healthcare provider before attending. Your comfort and safety are our priority — please reach out if you’re unsure.
The sound journey is designed to be gentle and immersive. You’re welcome to step back or adjust your position if needed.
Many participants report a sense of calm, lightness, or emotional release. Everyone experiences the journey differently — there is no expectation.
Yes, absolutely.
Loose, comfortable clothing.
Come with a light stomach, minimal caffeine and stay hydrated. The clearer your body, the deeper the healing can flow.
Are you a deep sleeper or known to snore? If it stirs the sacred space, we will gently rest a hand on your shoulder to guide you back, out of respect for our sacred space and guests. We provide pillows to support your comfort, and you're welcome to bring a cushion, bolster or blanket.
“Oh my god, I felt amazing—light, relaxed, and zen. You helped me quiet my mind, feel present, and truly unwind. Your voice and energy are a gift. I’ll definitely be back. Namaste.”
“Beautiful sound healing session. I felt calm and grounded from the start. Each tone helped me release tension and deeply relax. I left lighter, clearer, and more connected. Truly a gift!
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity