Body as eco-system

Body as eco-sysem is a 90 minute yin yoga journey, exploring the human body as a living eco-system interwoven with nature - led by Jac Keleher & live soundscape by Adrien Harris.

Through poetry, story-telling, embodiment and drawing upon the deep wisdom of the natural world, this workshop is an opportunity to meet ourselves within our human bodies, as a part of nature, to understand the kinship between the self and the larger story.

This workshop draws on the ancient wisdom of Taoism and will move through the ‘Nourishing Cycle/Wu Xing’ of all five elements of TCM, designed to bring you home into a whole-bodied state of balance and presence — through yin yoga postures, meridian theory, body awareness and embodied meditation.

The 90 minute journey will be accompanied by a live soundscape by Adrien Harris (Cosmic Sound Explorer), created with live recordings from the natural world.

About Jac

Jac is a yoga & somatics facilitator, teacher trainer and body-worker, born and raised in Lutruwita/Tasmania.

With a background in somatics, non-dual Tantra and Taoism, she believes the practice of yoga to be a way to develop more capacity and curiosity to meet ourselves in the body, and in the world, with more honesty, presence and aliveness. She teaches with reverence and awe to these many practices that continue to call us into deeper relationship with life.

About Adrien (Cosmic Sound Explorer)

Adrien Harris a.k.a. cosmic Sound Explorer is a Melbourne based Sound artist who explore intergalactic vibrations for the mind body and soul through Modular and esoteric Sound machines. He creates an endless cosmos of healing and relaxing frequencies. C.S.E invites you on an ambient journey of deeper listening. Expect lofi cosmic warbles, hazey lines and deep grounding harmonies. Let yourself be taken into the furthest sonic reaches of our inner and outer being as the music ebbs and flows between perspectives.