Kathy (350 hr YTT) is a nature loving creative writer whose love for yoga and its transformative benefits came from a solid practise of vinyasa yoga over the past 15+ years. Kathy has combined her love of nature and poetry with her passion for yoga to craft the inessence nature yoga program.

Teacher trainings

200 hours Body Poetry Yoga with Brooke Elliston & Lara Zilibowitz, 2019
Pranayama breath practise with Brooke Elliston, 2020
50 hr Meta (touch) assists with Lara Zilibowitz, 2022
50 hr Yin Yoga & Reiki with Wiebke Queisser, 2023
50 hr somatic Yin with Lara Zilibowitz, 2024
Crystal singing bowl sound healing with Bess Wittingslow, 2024

Kathy continues her studies in pranayama breath practise, nervous system recovery and ecotherapy.

Kathy is now navigating life (post an all consuming corporate career) as a human being (rather than a human doing) and is devoted to inspiring soulful living in harmony with nature.

Remember your true nature

Contact the host of Slow flow yoga & sound healing, Bondi