Rekindle your zen in a soulful slow flow yoga and sound healing session

Step into an oasis of calm and be guided to unravel the body and unwind the mind through a meditative breath practise and slow flow vinyasa yoga, culminating in a crystal singing bowl sound bath in savasana.

Stemming from the vinyasa and tantric yoga traditions, in this unique program you're guided to shift from 'thinking & doing' to 'feeling & being' to remember your true nature - calm, centered and steady.

inessence yoga sessions are an ideal antidote for anxiety and stress – the perfect tonic in your self care routine.

All levels are welcome but some yoga experience is beneficial.

Please BYO mat. Bolsters and blankets provided.

Enter the garden via Castlefield Lane. 2 hour street parking available on surrounding streets.

Casual $25

Intro offer - bring a friend $30 tix for 2 (first timers only)

5 class pass $100 for regulars. See inessenceyoga.com/bondi for details.