Body Poetry Yoga & Sound Healing, Bondi
Event description
Rekindle your zen in a soulful yoga session inspired by nature
Step into an oasis of calm in a garden-side indoor studio and be guided to shift from 'thinking & doing' to 'feeling & being' in an immersive sensory experience that is Body Poetry Yoga.
Stemming from the vinyasa and tantric yoga traditions, in this unique program you're guided to remember your true nature - calm, centered and steady.
Each nurturing 60 minute yoga session includes a meditative breath practise, a calming and energising vinyasa slow flow culminating in restorative poses with singing bowls. All levels are welcome but some yoga experience is beneficial.
inessence body poetry yoga is an ideal antidote for anxiety and stress – the perfect tonic in your self care routine.
BYO mat. Bolsters and blankets provided.
Enter the garden via Castlefield Lane. 2 hour street parking available on surrounding streets.
Casual $25
Intro offer - bring a friend $30 tix for 2 (first timers only)
4 class pass $100 for regulars. See inessenceyoga.com for details.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity