Boxing Class / Women's Health Week in Pyrmont

As part of Women’s Health Week, we’d love to invite you to join our special boxing class! A fun and energising way to look after both body and mind. Boxing is a fantastic workout for wellbeing, helping to release stress, boost your mood, and build confidence, all while improving strength and coordination. No matter if you’re brand new to boxing or have some experience, this class is open to everyone. It’s all about feeling strong, supported, and empowered.

This class is free for women during Women’s Health Week. We’ll provide all the equipment you need on the day; you just need to bring yourself and a positive attitude! Before joining the class, we ask that you please fill out our quick:

Pre-exercise form 

Come along, move your body, and discover how good boxing can make you feel!