Boxing Fitness Class - 8 Week MBRC Fit and Active Program 29 July 2026

Fitness Boxing Small Group Classes 8 Week Program in Samford

Start your Wednesday mornings the right way to release any stress and frustrations so you’re energised for the remainder of the week!

Join our fun and challenging full-body workout to build muscle, improve heart health and aid weight loss! 

Our classes include boxing-specific exercises to challenge and stretch you regardless of your fitness level so you can see results.

• 1-hour workout to burn calories, tone muscle, release tension and re-energise
  

• Fully equipped Fitness Boxing classes to build skills and improve hand-eye coordination.
  

• Burn calories, in a fun cardio training session whilst getting lean, toned and energised
  

• Strengthens Upper Body & Core
  

• Improves Balance & Coordination
  

• Increases Stamina & Endurance
  

• Builds Strong Bones & Joints
  

• Relieves Stress & Elevates Mood

One of Moreton Bay Regional Council’s 'Get Fit and Healthy Program' sponsored events.

Enjoy a full 1-hour class for only $4

Wednesday mornings 6am - 7 am

8-week program commencing Wednesday 29th July


Tickets are also available for those who would like to join but are unable to start on the 29th July 

Book your spot in our 8-week program today

No equipment or prior experience is needed!

What to bring:

Please wear enclosed exercise shoes and sports clothing.

Please bring your own water bottle, towel and yoga mat.


Hope to see you there! 

Please email jacek.purefitness@gmail.com if you have any questions or concerns holding you back from joining. We would love to support you.

Due to the nature of this event, there are no refunds for non-attendance. In extreme weather, we will endeavor to rebook the class for a Wednesday at the end of the program.