Brain Aerobics (February to April 2025)
Event description
Brain Aerobics is a structured total brain workout designed to exercise the concentration ability, visual/spatial orientation, memory, critical thinking, numeracy skills and language function of the brain.
The class starts with a physical warm up exercise, followed by language warm up before having students to work through the different brain exercises. The class ends with a topic for discussion and students will be given a weekly brain health lifestyle challenge to take home.
The exercises are different each week to provide different levels of stimulation to the brain.
Ticket Purchase Note:
Please note that 1 ticket purchase covers 8 weekly brain aerobic sessions. To purchase the ticket, simply choose any date shown.
Class Date and Time:
Thursday 20 Feb 2025, 10 - 11am
Thursday 27 Feb 2025, 10 - 11am
Thursday 6 Mar 2025, 10 - 11am
Thursday 13 Mar 2025, 10 - 11am
Thursday 20 Mar 2025, 10 - 11am
Thursday 27 Mar 2025, 10 - 11am
Thursday 3 Apr 2025, 10 - 11am
Thursday 10 Apr 2025, 10 - 11 am
Who is this for?
This is designed for people who want to give their brain some fun and stimulating exercise to strengthen and maintain brain function regardless of age.
Preparation:
We will provide markers for you to use at the session. Please bring along your favourite pen if you prefer.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
