Brain Aerobics is a structured total brain workout designed to exercise the concentration ability, visual/spatial orientation, memory, critical thinking, numeracy skills and language function of the brain.

The class starts with a physical warm up exercise, followed by language warm up before having students to work through the different brain exercises. The class ends with a topic for discussion and students will be given a weekly brain health lifestyle challenge to take home.

The exercises are different each week to provide different levels of stimulation to the brain.

Ticket Purchase Note:

Please note that 1 ticket purchase covers 8 weekly brain aerobic sessions. To purchase the ticket, simply choose any date shown.

Class Date and Time:

Thursday 20 Feb 2025, 10 - 11am

Thursday 27 Feb 2025, 10 - 11am

Thursday 6 Mar 2025, 10 - 11am

Thursday 13 Mar 2025, 10 - 11am

Thursday 20 Mar 2025, 10 - 11am

Thursday 27 Mar 2025, 10 - 11am

Thursday 3 Apr 2025, 10 - 11am

Thursday 10 Apr 2025, 10 - 11 am

Who is this for?

This is designed for people who want to give their brain some fun and stimulating exercise to strengthen and maintain brain function regardless of age.

Preparation:

We will provide markers for you to use at the session. Please bring along your favourite pen if you prefer.