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Breath Awareness - 1.5hr Journey

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Cube43 Fitness
clarkson, australia
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Experience the empowering journey of breathwork with our BreathAwareness sessions, held every Wednesday from 6:30 PM to 8:00 PM. These introductory sessions explore various breath patterns and techniques, enhancing your breath/body connection and regulating your nervous system. Our mission is to empower you to overcome trauma and disruptive patterns, helping you rediscover your authentic self and fostering self-belief. In our supportive environment, you will nurture health, wellness, and alignment, empowering you to live a life filled with self-belief and genuine empowerment.

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Cube43 Fitness
clarkson, australia
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