The Breath Sesh Community Gath — Fitzroy
Event description
The summer season is back, and so are The Breath Sesh Community gatherings at Edinburgh Gardens on Monday nights! These sessions are for all levels of breathwork, offering you a chance to do something good for yourself while meeting new people in a relaxed, aligned state. Expect a chilled-out, safe environment to release, relax, and prepare for the week ahead.
Each week we alternate from —
Dynamic Release (Holotropic Breath work)
Rest & Restore (Coherence Breath work)
Join us for an opportunity to:
- Meet new peeps
- Cultivate a consistent practice
- Develop a stronger sense of community
- Engage in mindful conversations
♥️ EXPECT TO FEEL SEEN.HEARD.LOVED
What to bring:
- Your own mat & blanket (make sure to rug up and wear warm clothes)
- Drink bottle
- A mate or family member or partner who has never done breath work before
- Your whole beautiful self
Everyone is welcome to join we can’t wait to connect with you <3
PAY WHAT YOU CAN OR COME FOR FREE !!
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