The Breath Sesh Community Gath — Fitzroy

The summer season is back, and so are The Breath Sesh Community gatherings at Edinburgh Gardens on Monday nights! These sessions are for all levels of breathwork, offering you a chance to do something good for yourself while meeting new people in a relaxed, aligned state. Expect a chilled-out, safe environment to release, relax, and prepare for the week ahead.

Each week we alternate from — 

Dynamic Release (Holotropic Breath work) 

Rest & Restore (Coherence Breath work) 

Join us for an opportunity to:

• Meet new peeps
• Cultivate a consistent practice
• Develop a stronger sense of community
• Engage in mindful conversations

♥️ EXPECT TO FEEL SEEN.HEARD.LOVED

What to bring:

• Your own mat & blanket (make sure to rug up and wear warm clothes)
• Drink bottle
• A mate or family member or partner who has never done breath work before
• Your whole beautiful self

Everyone is welcome to join we can’t wait to connect with you <3

PAY WHAT YOU CAN OR COME FOR FREE !!