Breathe
Event description
In person Sydney workshop
An evening of Embodiment and Breathwork.
An opportunity to drop deeply into presence; into the body, into the breath.
An invitation to return to simplicity.
This will be a sacred and safe space to breathe, to soften, to drop into your body, to shift your energy, and release anything you've been carrying.
Connecting to Self through breath, sound, movement and healing touch.
You will be guided through dynamic breath practices, to embody both your softness and your strength.
The practices arise from the Himalayan Kundalini Yogic tradition. These are ancient breath and energy practices - which expand consciousness, awaken and shift stagnant energy, cleanse and ignite energetic flow through the body.
These Tantric breath and energy practices are combined with Embodiment tools such as gentle movement, sounding, and healing self touch.
A combination of simple and yet powerful practices to connect deeply with Self.
Come back to simplicity
to Breath
to Presence
to Self.
Join Katherine
founder of Wild Glow Yoga
Open to all bodies
February 16th 2021
6.45 arrival for 7pm start. 9pm finish.
Self investment - $44
Aboriginal and Torres Straight Island peoples are welcome to attend this event free of charge. Please message me to secure your spot.
I would like to acknowledge the Traditional owners of the land on which I work (Gadigal country). I extend this acknowledgement to Traditional owners of the land throughout Australia and I pay my respects to elders past, present and emerging.
I would also like to acknowledge the Traditions from which I draw wisdom and teachings - Himalayan Kundalini and Kriya Yoga from the Babaji Lineage of Paramahansa Yogananda. I honour the masters and sages who pass down wisdom, teachings and technology of evolution.