Breathe & Unwind
17 Hillcrest Ave
Port Macquarie NSW, Australia
Description
Slow down, connect to your breath and reconnect with yourself during this intimate 90 minute workshop.
Suitable for beginners, this calming experience combines guided breathwork, a soothing head and neck massage, quiet reflection and herbal tea in a welcoming environment designed to help you take time out and reset.
No previous breathwork experience is required, as you will be guided throughout during this gentle workshop.
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