Breathe In-Harmony

Welcome to a new Breathwork Group for Northside’s Heart-Centred Community!

If you’re a holistic or spiritual healer, life coach, entrepreneur, artist or creative at heart, support worker, carer, single parent or simply someone who wants to develop better self-care practices and deepen your own spiritual connection, then this space is for you!

𝘽𝙧𝙚𝙖𝙩𝙝𝙚 𝙄𝙣-𝙃𝙖𝙧𝙢𝙤𝙣𝙮 is a warm welcoming space for you to connect and make authentic meaningful relationships and together build a harmonious heart-centred community to thrive in.

Our first IN-PERSON meet-up will be an introduction evening to the 𝙈𝙞𝙧𝙖𝙘𝙡𝙚 𝙤𝙛 𝙩𝙝𝙚 𝘽𝙧𝙚𝙖𝙩𝙝.

𝗝𝗼𝗶𝗻 𝘂𝘀 𝗳𝗼𝗿 𝗼𝘂𝗿 𝗳𝗶𝗿𝘀𝘁 𝗜𝗡-𝗣𝗘𝗥𝗦𝗢𝗡 𝘀𝗲𝘀𝘀𝗶𝗼𝗻, Friday 7th February, 7pm-8.30pm (AEST)

𝗪𝗛𝗘𝗥𝗘: Morayfield location (address provided at time of booking)

𝗖𝗢𝗦𝗧: $25pp with supper provided afterwards, stay around for a chat, get to know one another and be connected with Northside’s Heart-Centred Community.

𝗪𝗛𝗔𝗧 𝗗𝗢 𝗬𝗢𝗨 𝗡𝗘𝗘𝗗 𝗧𝗢 𝗕𝗥𝗜𝗡𝗚: fav Journal, boulster/pillow or blanket, water, open heart and mind, ready to breathe and connect.

𝗡𝗕: only 12 spaces available to maintain an intimate and personalised experience.

• Make new hearted-centred friendships & deepen connections
• Learn breathwork skills for balance and harmony
• Deepen self-care & mindfulness practices
• Spark new creative energy and flow
• Feel healthier, happier and find more ease in life
• Be a part of and thrive in a heart-centred community making a difference

About Your Host - Rachel

Hi, I’m Rachel, a compassionate and intuitive creative freedom coach, specialising in grief & loss recovery. I’m passionate about helping heart-centred creative coaches, holistic healers, entrepreneurs, artists and creatives at heart connect to and deepen in their life’s purpose, cultivate harmonious living, and ignite creative freedom.

Using a blend of breathwork, mindfulness, and self-care practices, I guide individuals toward greater balance and harmony, empowering them to live authentically and joyfully.

Through my work, I’ll support you in releasing stress, gaining deeper emotional clarity, and unlocking your creative flow and freedom.

I’m committed to creating vibrant, supportive communities where you can form authentic connections, deepen your sense of purpose, and share your unique gifts with the world.

Join me for the Breathe In-Harmony introduction evening and experience the transformative power of breathwork. Together, we’ll create a heart-centered space for healing, growth, and thriving in harmony.

What Happens in a Breathwork Session?

During a session, the breath is gently guided to a relaxed, rhythmic, flowing, and open state. This helps increase energy flow in the body, supporting balance and harmony of physical, mental, and emotional well-being.

In a safe and supportive space, you’ll have the chance to access and release repressed emotions, let go of mental and emotional stress, reopen your heart, and gain powerful insights.

After a session, many people describe feeling a sense of lightness, freedom, and relief, like letting go of a heavy burden they’ve been carrying for years. They often reconnect with their creative flow, rediscover their spark, and start sharing their unique gifts in inspiring ways. Some even go on to build soul-aligned businesses that serve their communities and create a positive difference around the world.

Join us and let’s 𝘽𝙧𝙚𝙖𝙩𝙝𝙚 𝙄𝙣-𝙃𝙖𝙧𝙢𝙤𝙣𝙮 together in 2025!