22nd April // Breathwork & Sound Healing @ Queenstown Yoga
Event description
EVENT: POWERFUL BREATHWORK & SOUND HEALING
DATE: Saturday, 22nd April
TIME: 6pm - 8:30pm
INVESTMENT: $44
LOCATION: SANGHA QUEENSTOWN YOGA
ADDRESS: 2 Industrial Lane, Queenstown
DESCRIPTION:
My name is Kyle Pauro,
I am a Holistic Performance Coach, Spirit Breathwork Facilitator, Sound Healer, Personal Trainer, Trained Psychic Medium, Men’s Mentor and founder of Holistic Performance.
In this event I will share various Holistic modalities with you including powerful Breathwork techniques, sound theatre, energy and frequency healing.
To put simply Breathwork is a powerful tool, used the correct way can be a profound activation technique to self-discovery, awareness, and healing.
During this breathwork session, you will be guided through various breathing techniques designed to help you deepen your breath and access a deeper state of rest. This can help you to reduce stress and anxiety, improve circulation, and boost overall well-being.
This powerful breathwork session has been designed for you to access deeper states of relaxation, altered states of consciousness, and release any unwanted and unnecessary emotions or physical tension through circular, deep diaphragmatic, conscious connected breathing, and breath retention also known as Spirit Breathwork.
You may experience intense physical sensations, such as tingling, warmth or vibration of your body, emotional release, such as crying, laughter, or feelings of joy and peace.
My goal as your guide is to allow you to access a state of deep reverence, peace and a greater understanding of yourself and your emotions through physical, cognitive, and emotional healing.
You will also be immersed in a sonic environment created by a variety of instruments such as crystal bowls, Tangao Pūoro, looping and other worldly and spiritual instruments. The sound waves and vibrations from these instruments can help to promote healing, reduce tension, and bring about a sense of inner peace and clarity.
The combination of breathwork and sound therapy can create a powerful experience, allowing you to tap into your inner self and release any emotional or physical blockages you may be experiencing. It can also be a transformative experience that will help you connect with your deeper self, dropping you into your heart space allowing you to access spiritual insight and awareness.
Come and experience the journey deep within and allow the power of breath and the frequency of sound to connect you back to a place of reverence, recovery and remembrance.
ITEMS TO BRING:
· Water Bottle
· Yoga Mat / Something soft to lay on (Event has wooden floors)
· Blanket
· Shallow Pillow *optional
· Bulster *optional
· Eye Mask *optional
WHAT TO WEAR:
· Anything that you feel most relaxed & comfortable in (i.e nothing too restrictive or difficult to breathe in)
CAR PARKING:
· There is plenty of FREE car parking on site for everybody
REMINDER:
· Please pay for your ticket prior to arriving
· Payment options will be available inside this booking platform
· This event starts at 6pm and the doors will open from 5:45pm so please turn up allowing plenty of time to get comfortable.
We recommend arriving no later than 6pm for us to smudge and welcome you into this beautiful space :)
Big Love
Kyle
kyle@holisticperformance.co.nz
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