Join us for a transformative Breathwork Breakthrough workshop designed to guide you through profound emotional healing and help you embrace a deep sense of inner peace. In this 90-minute session, you will experience powerful breathwork techniques aimed at releasing emotional blockages, overcoming trauma, and reconnecting with your true self. This workshop offers a safe, supportive environment to explore your inner landscape and unlock your potential for growth and healing.

Location: Soulpod Health & Healing (Richmond)
Date: Thursday 29th August
Time: 6.30pm - 7pm

What to bring:
- Blanket and thin pillow: For added comfort during the session
- Water bottle: Stay hydrated before and after the workshop

How to prepare:
- Wear comfortable clothing: Wear loose, comfortable clothing to allow for ease of movement.
- Avoid heavy meals: Please refrain from eating a large meal 2 hours prior to the session.
- Arrive early: Arrive 5-10min early to get comfortable
- Open mind: Approach this workshop with an open mind and heart, ready to explore and release

Important Note: To ensure a safe and intimate environment, and to provide each attendee with the personalized support and guidance needed, I am limiting this workshop to ONLY 10 SPOTS. Secure your place early to benefit from this focused and enriching experience.

Reserve your spot today and take the first step towards profound emotional healing and inner peace. We look forward to sharing this transformative experience with you!

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IMPORTANT: PLEASE READ THE FOLLOWING CONTRAINDICATIONS

It’s important to understand breathwork isn't a one-size-fits-all approach. This session isn't advisable for all individuals— if you are pregnant, have a history of cardiovascular issues, suffer from high or low blood pressure, or have any medical conditions potentially influenced by intense breathing exercises, we recommend consulting with your healthcare provider before participating in this session. I am happy to discuss further with you if you have any concerns.

IMPORTANT: ARRIVE EARLY/ON TIME
Please arrive 5-10 minutes before the workshop begins to allow yourself time to settle in and prepare. Late arrivals may disrupt the session and could result in declined entry to maintain a focused and respectful environment for all attendees. Thank you for your understanding and cooperation.