Breathwork Workshop "Full Reset" - Breathing Space Hobart

It's time to reboot, reset and clear the path forward!

The 9D Breathwork Full Reset Journey is designed for anyone seeking to release stress, emotional blockages, lacking drive or feeling overwhelmed, and who is ready to break this cycle and step into a deeper state of balance and clarity. Whether you’re feeling stuck, carrying emotional weight, or simply need a reset, this transformative session uses guided breathwork and sound frequencies to help you reconnect with your true self. This immersive experience helps release built-up stress, shift stagnant energy, and rewire old patterns. Ready to move forward with purpose. Your reset starts here. 

With each 9D journey, you will experience exactly what your body needs and is ready for. Our aim is to create a safe and supportive space where you can fully embrace the 9D experience—allowing you to release, reset, and create the change you seek

Important: Health Considerations

9D Breathwork has some contraindications. Please review the following conditions and consult with your GP or physician to ensure it is safe for you to participate:

• Cardiovascular issues (eg. high/low blood pressure, arrhythmia, history of heart attack)

• Chronic respiratory conditions

• Asthma (please bring your inhaler when attending)

• Heavy-duty medications

• Severe or unmanageable mental illness (eg. schizophrenia, bipolar disorders psychosis)

• Pregnancy (not suitable if pregnant)

• History of stroke or traumatic brain injury

• Glaucoma or retinal detachment

• History of aneurysm or seizures

• Osteoporosis

• Recent surgery or injuries aggravated by deep breathing or movement

• Use of medications that alter breathing, awareness or mood regulation

• Any medical or psychological condition that may be worsened by stress or intense breathwork

Please note - although people can do breathwork during pregnancy, we have now chosen not to deliver this during this time.