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Burning The Old Retreat

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The Prana Farm
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The Prana Project
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Event description

BURNING THE OLD
One-Day Yoga Retreat For Men
29TH OCTOBER 2022
7AM - 3PM
The Prana Farm, Bundjalung Country, Tatham


An awesome one day retreat for men, along the mighty Richmond River, an hour from Byron. A day carefully crafted to joyfully utilise movement of the body, breath, and mind, through various practices and techniques to cut away the deadwood, burn the old and cultivate a greater potential for new growth and evolution.

Includes:

Zenthai Flow yoga session
Ice bath
Pranayama (breathwork) practices
Primal movement work
Meditation
Journaling
Fire
Light Breakfast and lunch

Facilitated by brothers:
Shane Turner: Senior Yoga Teacher, Bodyworker, Zenthai Shiatsu Teacher, Father and Grandfather.

Harri Vann: Movement Teacher, Zenthai Therapist/Facilitator and Father.

Cost: $180
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The Prana Farm
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