Cacao & Sound Meditation
This Cacao & Sound journey will begin with a meditation centred around raw ceremonial cacao to help re-balance energies and open our hearts through guided breathwork.
Lydia will guide you through a series of gentle dynamic feel good movement followed by intuitive flow.
Adrianna & Lydia will create a relaxing meditative soundscape of live music from Harmonium, Crystal and Tibetan bowls, Chimes, drums, and Kalimbah to finish the experience smoothly. We are using sound and vibration to amplify your experience.
A cacao journey is a beautiful opportunity to connect with yourself on a deeper level. The cacao offers great insights, creativity, release of negative emotions and inspiration. It is also well known for its heart opening properties and also its mood-boosting effects, so it can be quite a lively and euphoric experience!
This two-hour immersion is perfect for those who are ready to embrace , meditation, movement, self-discovery, healing, and growth. Our goal is to provide you with a supportive and empowering experience that allows you to connect with your inner self and move beyond what is holding you back. We understand that healing can be a challenging process, and we're committed to creating a space that is safe, non-judgmental, and inclusive.
Join us for this incredible journey of healing and self-discovery.
Light refreshments and herbal teas provided afterwards.