CENTRED CEREMONY | Breathwork, Cacao, Yoga & Live Sound Journey

Come join us for a powerful night to come home to yourself.
This is the Centred Ceremony — a 3-hour guided experience to reconnect, slow down, and breathe deeply.

We’ll begin with a heart-opening cacao ceremony, followed by a guided breathwork journey and gentle yin yoga, all supported by live music and a team of experienced facilitators.

This space is for you to release what’s heavy, awaken your inner strength, and be held by music, movement, and breath.

What to Expect

7:00 PM – Arrive + Settle In
7:15 PM – Cacao Ceremony & Intention Setting
7:40 PM – Breathwork Journey with Live Sound
8:30 PM – Rest + Integrate through Yin Yoga
9:15 PM – Closing Circle & Community Connection + Shared Meal
10:00 PM – Finish

Your Facilitators

• Luke McLean – Breathwork guide and space holder

• Dylan Crawford (EarthSpeaks) & Mitchell Horn – Live music and sound journey

• Maddison Watson – Support facilitator, yoga & meditation teacher

What to Bring

• Yoga mat or something comfy to lie on and bolster if you have one

• Blanket, pillow, and eye mask (optional but recommended)

• Water bottle

• A mug for cacao

• Journal & pen (if you'd like to reflect after)

• An open heart

• Any special item you'd like to bring to place on alter during ceremony

Contraindications

Breathwork is a powerful practice. It’s not recommended for those who are:

• Pregnant

• Living with epilepsy

• Diagnosed with schizophrenia, bipolar disorder, or severe PTSD

• Dealing with serious heart conditions or recent surgery

If you’re unsure, feel free to message us before booking.

When: Friday, May 16th — 7:00 PM to 10:00 PM
Where: Aldinga Institute Hall- 23 Old Coach Road, Aldinga

Whether it’s your first time or you’ve done this work before, you’re welcome here.
Come just as you are. Leave feeling lighter.