Come join us for a powerful night to come home to yourself.
This is the Centred Ceremony — a 3-hour guided experience to reconnect, slow down, and breathe deeply.

We’ll begin with a heart-opening cacao ceremony, followed by a guided breathwork journey and gentle yin yoga, all supported by live music and a team of experienced facilitators.

This space is for you to release what’s heavy, awaken your inner strength, and be held by music, movement, and breath.

What to Expect

7:00 PM – Arrive + Settle In
7:15 PM – Cacao Ceremony & Intention Setting
7:40 PM – Breathwork Journey with Live Sound
8:30 PM – Rest + Integrate through Yin Yoga
9:15 PM – Closing Circle & Community Connection + Shared Meal
10:00 PM – Finish

Your Facilitators

Luke McLean – Breathwork guide and space holder
Dylan Crawford (EarthSpeaks) & Mitchell Horn – Live music and sound journey
Maddison Watson – Support facilitator, yoga & meditation teacher

What to Bring

Yoga mat or something comfy to lie on and bolster if you have one
Blanket, pillow, and eye mask (optional but recommended)
Water bottle
A mug for cacao
Journal & pen (if you'd like to reflect after)
An open heart
Any special item you'd like to bring to place on alter during ceremony

Contraindications

Breathwork is a powerful practice. It’s not recommended for those who are:

Pregnant
Living with epilepsy
Diagnosed with schizophrenia, bipolar disorder, or severe PTSD
Dealing with serious heart conditions or recent surgery

If you’re unsure, feel free to message us before booking.

When: Friday, May 16th — 7:00 PM to 10:00 PM
Where: Aldinga Institute Hall- 23 Old Coach Road, Aldinga

Whether it’s your first time or you’ve done this work before, you’re welcome here.
Come just as you are. Leave feeling lighter.