Hi 💛 My name is Suzanne Masters, I'm your Chakradance facilitator. This is the heart Chakradance workshop called Freedom! The name is intended to give you a feel of the intention of this workshop.

Chakradance is a lasting and transformational, Jungian based movement therapy modality. A unique fusion of chakra resonant music, guided meditation and mandala art.

The main intention of Chakradance is to safely and gently and organically release, emotional tension within, buried energies we have stored in our bodies, energy fields, chakras and subconscious, that create, stress, contraction suffering and illness in our lives. We heal our chakras dance by dance, chakra by chakra, through chakra resonant music, guided visualization and symbolism connected to each chakra.

The intention of Chakradance is to open you to, invite a deep sense of freedom, safety. Serenity, peace, love and compassion, to walk through life with heart, balance. Peace. A sense of self worth and assist you in becoming your fully expressed self, enabling you to confidently follow your intuition, what feels right for you, to take aligned action and embrace your natural creative and playful, authentic, true nature.

❤️ Connect to our inner instincts.

🧡 Feeling and senses.

💛 Power and true purpose.

💚 Our heart. Love

💙 Expression and creativity

💜 Our Vision and Insight

🤍 Spirituality