November Circle: The good enough mum: Perfectionism, expectations and self compassion.

December Circle: Surviving the festive season: Boundaries, overwhelm and realistic expectations.

How the Circles run - a loose itinerary

12.30pm arrive, grab a cuppa and settle in
Make yourself at home, grab a cuppa and pick up a conversation card to help break the ice and for the sleep deprived. No awkward introductions here.

12:45pm Welcome to the Circle
We'll ease into the morning with a gentle sensory experience to help you slow down, feel more settled and connect with your baby.

1:00pm Monthly topic
Each Circle offers space for an honest, guided conversation around a monthly theme, exploring the parts of motherhood that feel relevant to you. Together, we'll reflect, share experiences and explore small, realistic ways to support your wellbeing, without adding more to your to-do list.

1:45pm A little wrap-up (and giveaways!)
We’ll gently bring our Circle to a close with space for any final thoughts, and feedback before you take home a thoughtful self-care pack. Each pack is different, with items and experiences chosen to reflect the season of motherhood you’re in. From skincare and haircare to massage vouchers and little moments of indulgence, Ready to Rise partners with local businesses to make caring for yourself feel more accessible, meaningful and achievable.

Terms and conditions: one self care pack per paid attendee at the ticketed circle, while stocks last.

Contact the host of Ready to Rise Circles

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