Coastal Women's Retreat - Middleton SA

Name: Coastal Women's Retreat - Middleton SA
Start: 2026-07-03T15:00:00+0930
End: 2026-07-05T12:00:00+0930
Location: Middleton

Fri, 3 Jul, 3pm - Sun, 5 Jul, 12pm ACST

Middleton

Middleton SA, Australia

VistaArt Therapies

39 followers · Contact host

Description

info@vistaartherapies.com.au

This retreat offers a small group of women (5-10) an opportunity to slow down, tune in, relax and recharge at Middleton SA. Activities will include a range of wellness activities, nature journalling, art therapy, mindfulness, meditation, yoga, basket weaving and nature connection. An essential oil roller workshop with Louise Gutsche is also included. Nutritious food provided. Massage is an optional extra. BYO breakfasts.

This retreat coincides with the peak whale watching season.

Provided: accommodation- single and twin rooms available, meals and refreshments (excl bfast), journal, art materials, meditation, essential oil roller workshop, basket weaving and a vision board.

Please bring: yoga mat for meditation and water bottle. If you need a yoga mat let me know.

Cost of retreat: $550 twin share (+ $100 single supplement). $400 for retreat only and no accommodation. Get in quick to secure a single room with linen- they will be offered on a first in basis.

Retreat venue is here.

Book direct to avoid booking fees info@vistaarttherapies.com.au

~~$50 off if you bring a vegetarian meal for 8-10 people or bring the morning/afternoon teas.~~ No longer required

Optional massage during break on Saturday 4 July 130-330 with Port Elliot Wellness at the Retreat Venue ($70 includes seated 30-minute Indian Head, Scalp, Face & Shoulder Massage with a Foot Soak). Book when booking tickets.

Across three days and two nights, you’ll be guided by Robyn (Art therapist and Ecologist) and guest facilitators Sophie (EcoSoul Experiences) and Louise (Young Living Brand partner) to slow down, replenish your nervous system, gain clarity, and reconnect with what truly matters to you.

Retreat Schedule

3-5 July 2026

NB times and activities a guide only and subject to change

🌿 FRIDAY 3 July 2026

14:30-15:15 Arrival & check in

15:15 - 15:30 Afternoon tea

15:30 - 17:30 Art Therapy introduction- reflection

17:30- 18:00 Break

18:00-18:30 Basket weaving part 1

18:30-19:15 Dinner

19:15-20:00 Basket weaving part 2

20:00-21:00 Restorative Yoga with Sophie

🤍 SATURDAY 4 July

07:30 – 08:30 Gentle yoga with Sophie

08:30-09:30 Breakfast and basket tips

9:30 – 11:00 Follow your dreams

11:00 – 11:30 Morning tea

11:30 – 12:45 Nature Journalling

13:00 – 13:30 Lunch Provided

13:30 – 16:30 Extended Break / Rest / massage

16:30-18:00 Follow your dreams session 4

18:00-18:30 Break

18:30- 19:15 Dinner Provided

19:15-20:00 Essential Oil roller workshop & hand massage

20:15-20:45 Yoga Nidra

✨ SUNDAY 5 July

07:30 - 08:30 Optional stretch and silent walk on beach

08:30- 10:00 Breakfast and checkout

10:15-11:45 Art therapy- life in flow & vision board

11:45-12:00 Wrap up

12:00 Close

A most enjoyable, entertaining and expanding suite of activities with good company food and camaraderie. Happily repeat the adventure

Jen
The retreat structure and program provided an opportunity to clearly see some of my life challenges, joys, motivations and goals.

Catherine

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Refund policy

Refund and Cancellation Policy Cancellations made more than 14 days prior to the retreat start date will receive a full refund of the retreat fee (excluding Humanitix booking fees). Cancellations within 14 days of the retreat start date are non-refundable, unless the place can be filled. If the place is rebooked, a refund will be issued minus the booking fee. Humanitix booking fees are non-refundable If you are unable to attend due to medical emergency, illness or compassionate grounds, please contact us as soon as possible. Where a medical certificate or supporting documentation is provided, a partial refund or credit may be considered at the organiser’s discretion, subject to costs already incurred. You are welcome to transfer your ticket to another person up to 48 hours before the retreat begins, at no cost. Please notify the organiser with the new participant’s full name and email address. Discounted retreat places (helper or meal contribution tickets) are strictly non-refundable and non-transferable once confirmed, due to the nature of these roles and planning requirements. A minimum of 6 participants is required for the event to proceed.