Neuro Cognitive Intelligence
Description
Are you someone who:
Has had ongoing challenges with things like paying attention, impulse control, emotional regulation and motivation?
Or are you just passionate about the brain - nervous system connection and functioning at your best as a human?
(And who has disagreements with the mainstream educational system and is sick of hearing people talk about AI?)
If so, this workshop is for you.
If not then well... it's not for you.
In this 90 minute workshop i'll be taking you on a journey of personal experience mixed with education and practical self regulation techniques.
I'll be covering topics like:
Understanding our potential and innate intelligence
Understanding the brains survival mechanisms and the important role of the prefrontal cortex
How our childhood environment impacts brain development
Cognitive defusion
Using breathing methods to disrupt psychological loops, regulate the nervous system and strengthen cognitive function
Combining personal story with education and practical breathing methods, my aim is to deliver an experience that leaves you feeling empowered, educated, calm and excited to apply these learnings into your life.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity


