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Neuro Cognitive Intelligence

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34 McDougall Street
Wānaka, New Zealand
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Sat, 24 Oct, 10am - 11:30am NZDT

Description

Are you someone who:

Has had ongoing challenges with things like paying attention, impulse control, emotional regulation and motivation?

Or are you just passionate about the brain - nervous system connection and functioning at your best as a human?

(And who has disagreements with the mainstream educational system and is sick of hearing people talk about AI?)

If so, this workshop is for you.

If not then well... it's not for you.

In this 90 minute workshop i'll be taking you on a journey of personal experience mixed with education and practical self regulation techniques.

I'll be covering topics like:

  • Understanding our potential and innate intelligence

  • Understanding the brains survival mechanisms and the important role of the prefrontal cortex

  • How our childhood environment impacts brain development

  • Cognitive defusion

  • Using breathing methods to disrupt psychological loops, regulate the nervous system and strengthen cognitive function

Combining personal story with education and practical breathing methods, my aim is to deliver an experience that leaves you feeling empowered, educated, calm and excited to apply these learnings into your life.

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34 McDougall Street
Wānaka, New Zealand
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Hosted by Sam Tucker