Coherence Collective Presents 'Ember and Flow'

A One-Day Workshop in Authentic Connection
Sunday, June15 | 8:00am – 5:00pm
Ashtanga Yoga Studio, Argyle Street, Fitzroy

Ember and Flow is an invitation to soften into the present moment, to reconnect with the wisdom of your heart and the grounding presence of your body. Awakening your innate ability to meet yourself and others with openness, compassion, and presence.

Through yoga, authentic relating, heart-led communication tools and sound healing, this one-day journey invites you to explore the artfulness of being human – with depth, grace, and shared joy.

You’ll be guided by the co-founders of Coherence Collective:

Sophia Dunn – Actor, retreat chef, conscious communication facilitator
Sophie Fitzpatrick – Chiropractor, authentic relating & circling facilitator
Dan Cully – Singer-songwriter, sound weaver & authentic relating facilitator

Together, they create a richly held container of curiosity, creativity and coherence – where you are supported to express, listen, connect, and return to your centre.

What’s Included:

Morning grounding & flow yoga
Authentic Relating practices to deepen your ability to listen, speak and connect with presence
A guided Heart-Led Communication workshop
Gentle Sound Healing journey to integrate and rest
Wholesome vegetarian lunch + nourishing refreshments throughout the day
A stunning, light-filled inner-city sanctuary to hold it all

This workshop is a call home to your Self – and an invitation to be seen, felt and known in connection with others. Whether you're new to this work or experienced in relational practice, Ember and Flow offers a space to deepen.

The Space

Set within the calming architecture of Ashtanga Yoga Studio in Fitzroy, the space itself becomes a co-facilitator in the experience. Light-filled, peaceful, and beautifully appointed, it offers a grounded elegance that supports inward journeys and shared connection alike.

Join Us

This is more than a workshop – it’s a return to what matters most. To your breath, your truth, your essence... and the honest, tender beauty of being human together.

Spaces are limited to preserve the intimacy of the day.

Investment: $350
Includes full-day facilitation, lunch, refreshments, and all materials.

📧 Enquiries: iamsophiadunn@gmail.com
📞 Contact: 0474 182 373

We can’t wait to welcome you.