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Colour and Mindfulness

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Macquarie Room, George Town Memorial Hall
George Town TAS, Australia
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Wed, 14 Oct, 11am - Wed, 23 Dec, 12pm AEDT

Description

Combine creativity with relaxed mindfulness in this restorative 1.5-hour workshop. Facilitated by a qualified Art Therapist, this inclusive class utilises guided art therapy activities to help you relax and learn more about yourself.  There is absolutely no drawing ability required, just bring a willingness to scribble, experiment, and play with colour! It’s a fun, non-judgmental environment to unwind and connect with fellow community members.

  • Where: Macquarie Room, George Town Memorial Hall

  • Time: 11am - 12:30pm

  • Who: Adults

  • What to bring: All materials provided

  • What to wear: Old clothing, which doesn't matter if it gets dirty.

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Macquarie Room, George Town Memorial Hall
George Town TAS, Australia