CONNECT at Sunset - Ocean Grove

 CONNECT at Sunset - Unwind, Restore, & Connect!

(Indoor - Autumn/Winter Series)

As the day winds down, join us for CONNECT at Sunset, an evening of deep relaxation, gentle movement, and soulful connection. Set in a peaceful indoor setting, this session invites you to slow down and release the day through a soothing blend of guided meditation, sound healings, sound baths, breath-work, and gentle movement.

What to Expect:

Let the calming vibrations wash over you, bringing balance to your body and mind as the sun sets in the distance. Whether you’re seeking stillness, self-reflection, or heartfelt connection with others, CONNECT at Sunset offers a sacred space to rest, recharge, and realign.

Come as you are and leave feeling lighter, calmer, and deeply connected.

• 7pm - Welcome and a short connection activity encouraging participants to build and strengthen connections within the community
• 7.10pm - A gentle movement / mindfulness activity. All activities are designed for beginners and each week is different. (Check out our socials or website to find out more about upcoming sessions and facilitators)
• 7:55pm - Thank you and session close 

What to Bring:

• Yoga mat or towel
• Blanket & pillow
• Warm layers for comfort
• A water bottle
• An open heart and a willingness to connect

Feel the warmth of community as we embrace the changing seasons together.

Select and book individual sessions as best suits your schedule and needs to experience the magic of CONNECT.

FAQs and Terms & Conditions can be viewed on our website: https://www.theconnectinitiati...