Our weekly meet for people who have attended one of Benny's workshops or are familiar with Wim Hof Method breathwork and have plunged into the ice before. Please note there is no instruction in this session.

We keep it real: Benny guides you straight into the breathwork, into the ice bath, then on with our day by 7am. Always the option for a coffee across the road after if you're feeling it.

What to bring:

Yoga mat
Towel
Swimmers
Water bottle
Good vibes

Tickets are limited due to capacity limits, so book ahead to avoid bitter cold disappointment!

Contact the host of Conscious Club