Conscious Movement 8 Week Group

CONSCIOUS MOVEMENT is back. I'm stoked and honoured to be leading this group once again after a pause in my teaching practice.

Previous participants are welcome to rejoin the group and I welcome the new with open arms.

There is a magic we create together when we come together bringing all of ourselves.

This group is suitable for participants who are able to self-regulate and manage any triggering that may arise. It is a space where you may practice opening to your vulnerabilities if you wish to. Sessions are trauma-informed and there is always choice about how much or little you engage. This course will weave embodied wisdom with evidence-based practices drawing from mindfullness meditation. nervous system education, therapeutic movement practices, creative arts practices, somatic movement, conscious dance, somatic therapy.

Sessions begin with arrival practices, followed by guided partner, solo and group work, and we complete with reflection or sharing. Journaling and dialogue are part of the course and are interwoven with the movement/dance work.

This course welcomes all regardless of movement/dance experience. Lead by Movement/Dance Facilitator & Somatic Therapy Practitioner, Miriam Marler.
For more on Miriam see: www.embodimentcollective.co.nz

“I can’t recommend this course enough. At first I was anxious and unsure of what to expect. My fears were quickly resolved... Miriam facilitates a non-judgmental space for all to be themselves, fully. Each class has given me profound insights which highlight just how important being embodied is." - previous course participant.

8 Thursdays: May 8th- June 26th | 6.30pm | 90mins

Venue: Embodiment Collective (7 crawford st, level one, studio 3 - next to Barre Base)* the 8-weeks will run as a closed, committed group ~ join for the whole course ~ there will be no opportunity for drop-ins*