Have fun creating your 'calm down kit' and learn how to use a range of strategies when managing big emotions; for a cooler head, more calm and more connection!

We will enjoy a decorative and interactive experience together while we learn about various helpful tools for co-regulation and self-regulation.

First we'll decorate up a storm! We'll learn how to make our own set of breathwork buddy cards; personalising them to suit your uniqueness then decorate our kits in this way too. There are exciting colours, decorations and sparkles to play with throughout this process and you'll go home with a range of wonderful tools to use for years to come! We'll also enjoy some calming yoga, positive self image sing-a-longs and super sensory squishiness!

Either book for your child to attend independently (5+) or join us with a parent-child pass (all ages) to feel connected in community and have fun creating something with your child which can help empower you both when big feelings arise.

Tuesday 23rd April
12:30-2pm

Studio Rūma
4/3 George Lowe Place, Orewa 0931

This is an interactive, informative and creative workshop about the profound impact of building a toolkit for positive behaviour management and emotional regulation. Human emotions are BIG and modern life is FAST. If you resonate with holding space for your children to navigate their big feelings, using engaging tools to diffuse temper tantrums, and bringing more calm to your household; I would love to share these resources with you.

Having worked in diverse primary school settings, and had great success with ‘calm down’ tools amongst a variety of children, I am very excited to share these magic self-regulation strategies far and wide!

MORE INFORMATION

*Please arrive by 12:25 to allow settling time

*Suitable for all ages (5+ independently, under 5's with guardian)

*NO art experience necessary

*2-4 year olds very welcome with a (complimentary) guardian to support their creation experience.

*Limited spaces

Or

Grab a coffee and indulge in a bit of your own self-care time to fill your cup while we look after your littles (age 6+) during the workshop. Becki is a registered and experienced primary school teacher who is very confident nurturing, and being responsible for, young children so you can relax and recharge at peace :)

Two workshops for the day

There is a special price available for attending BOTH workshops at Studio Rūma on this day (Cool, Calm & Connected + Calming Companions ). Please see options at payment section :)

*NEW* LOYALTY CARDS
We now offer a loyalty card system to reward our loyal supporters! If you're new, don't forget to grab one at your first workshop, and if you're a returning Creative, don't forget to get your card stamped to receive the benefits :)

Follow us on instagram @_connectedcreatives and @_holistichumanity to see all the details of our journey!

We are so excited to design, create and connect with you! xx

More about Holistic Humanity

Our intention is to nurture the whole being and support you in living your most authentic and aligned life.

Youthful Creatives is here to support children, and parents, in developing your toolkit of strategies for managing big emotions, self-regulating and feeling empowered, calm and inspired as you ride the waves of being human; while nurturing yourself holistically.

Empowering children to develop their emotional intelligence and supporting them, and their whānau, is something we are deeply passionate about at Holistic Humanity!

Becki has collected insight into a range of powerful strategies which support positive holistic wellbeing and LOVES sharing these helpful tools.

Follow along on the journey by connecting on instagram @_connectedcreatives and @_holistichumanity or facebook @holistichumanitynz. We'd love to have you join our growing community!