Dru Yoga Taster and Casual classes - Term 2 2022 - VARIOUS DATES

Dru Yoga Class  - designed to boost your immunity, increase flexibility, care for your back and calm your mind.

[Mindful-in-May Experience - Click on get tickets, select date and select the "Mindul-in-May" ticket option]

[If you have a "Find Your Yoga" Pass - Click on get tickets, select date and select the "Find Your Yoga" Ticket]

Tuesdays 11am  -    Wednesdays 7pm    -    Fridays 9:15am  

Each class is 90 minutes at the held at Uniting Church Hall in  Beecroft with 1 hour class option, on request, for busy people.

Face to face and online options.

What to expect:

• Special Dru yoga practices to boost physical, emotional and mental well being
• Simple practical tools to help you stay grounded and overcome fear and anxiety at this time of COVID-19
• Fun activation warm ups to get you moving and smiling.
• Energy Block Release - A Dru signature sequence to create energy flow and increase vitality
• Yoga postures and sequences to help you stretch out tight muscles, ease back pain and maintain good flexibility 
• Modifications and options to suit your level
• Deep relaxation to leave you feeling nurtured and rejuvenated
• Breathing practices and a short Meditation to bring stillness and clarity to your mind
• Yoga wisdom to help you cope with the current challenges and adopt a positive mindset
• Join Online via Zoom on request

Term 2 2022 dates: 

Term 2 dates: 

Tuesday Class 11:00 to 12:30

1	2	3	4	5	6	7	8	9	10
26-Apr	3-May	10-May	17-May	24-May	31-May	7-Jun	14-Jun	21-Jun	28-Jun

Wednesday class 19:00 to 20:30

1	2	3	4	5	6	7	8	9	10
27-Apr	4-May	11-May	18-May	25-May	1-Jun	8-Jun	15-Jun	22-Jun	29-Jun

Friday Class 9:15 to 10:45

1	2	3	4	5	6	7	8	9	10
29-Apr	6-May	13-May	20-May	27-May	3-Jun	10-Jun	17-Jun	24-Jun	1-Jul