Dru Yoga Class - designed to boost your immunity, increase flexibility, care for your back and calm your mind.

[Mindful-in-May Experience - Click on get tickets, select date and select the "Mindul-in-May" ticket option]

[If you have a "Find Your Yoga" Pass - Click on get tickets, select date and select the "Find Your Yoga" Ticket]

Tuesdays 11am - Wednesdays 7pm - Fridays 9:15am

Each class is 90 minutes at the held at Uniting Church Hall in Beecroft with 1 hour class option, on request, for busy people.

Face to face and online options.

What to expect:

Special Dru yoga practices to boost physical, emotional and mental well being
Simple practical tools to help you stay grounded and overcome fear and anxiety at this time of COVID-19
Fun activation warm ups to get you moving and smiling.
Energy Block Release - A Dru signature sequence to create energy flow and increase vitality
Yoga postures and sequences to help you stretch out tight muscles, ease back pain and maintain good flexibility
Modifications and options to suit your level
Deep relaxation to leave you feeling nurtured and rejuvenated
Breathing practices and a short Meditation to bring stillness and clarity to your mind
Yoga wisdom to help you cope with the current challenges and adopt a positive mindset
Join Online via Zoom on request

Term 2 2022 dates:

Term 2 dates:

Tuesday Class 11:00 to 12:30

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26-Apr	3-May	10-May	17-May	24-May	31-May	7-Jun	14-Jun	21-Jun	28-Jun

Wednesday class 19:00 to 20:30

1	2	3	4	5	6	7	8	9	10
27-Apr	4-May	11-May	18-May	25-May	1-Jun	8-Jun	15-Jun	22-Jun	29-Jun

Friday Class 9:15 to 10:45

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29-Apr	6-May	13-May	20-May	27-May	3-Jun	10-Jun	17-Jun	24-Jun	1-Jul