'Self Mastery & Enoughness' 9D Breathwork & Cacao - Charmhaven

9d Breathwork is taking the world by storm! The most effective transformational practice to date on the planet, it truly is a powerful journey that is like no other and no experience needed. 9D breathwork is a combination of breath-work, hypnosis, a range of different vibrations, sounds & frequencies designed to access the subconscious mind, release trapped emotions and any traumas which help to rewire the brain. 

Kristy your experienced and heart led breathwork facilitator will be holding a safe and comfortable space for you to let go and release as much as you need to...Do check the contraindications and waiver however below before purchasing your ticket, your safety is of the utmost importance.

This masterfully crafted sound and breathwork experience facilitates life changing experiences, 9D stands for 9 Dimensions.

9D Multi-Dimensional Sound Experience

Binuaral Brain Entertainment

Solfeggio Frequencies

Isochronic Brainwave Therapy

432Hz Harmonic Tuning

Somatic Breathwork

Subliminal Hypnotic Therapy

Guided Coaching

Bioacoustic Sound effects

Self Mastery & Enoughness
This journey is designed for individuals of all ages who are looking to level up their mindset and tap into their inherent worth. Whether you're a young person navigating the challenges of self-doubt or an adult seeking to reconnect with your core belief in your own sufficiency, this offering is for anyone looking to embrace their full potential and remember, once and for all, that they are enough. It is perfect for those seeking personal growth, self-empowerment, and a deeper connection to their authentic self.

Description:
Step into the transformative world of Self Mastery & Enoughness, a 9D Breathwork journey designed to awaken your inner power and reinforce your sense of self-worth. This immersive experience invites you to let go of limiting beliefs and replace them with a deep, unwavering belief in your own sufficiency. Through mindful breathing, self-reflection, and emotional release, you will tap into a higher level of mastery over your mindset, your emotions, and your actions.
As you move through this experience, you’ll cultivate the deep understanding that you are inherently worthy, equipped with everything you need to thrive. With each breath, you’ll release feelings of inadequacy and embrace your innate strength, power, and potential. This journey is not just about feeling "enough" — it’s about recognising that you are more than enough, and stepping into the full expression of your true self.

Common Outcomes:

• Empowered Self-Worth: Cultivate a strong belief in your inherent value and capabilities, freeing yourself from the constant need for external validation.
• Mastery of Mindset: Rewire limiting thoughts and self-doubt, replacing them with empowering beliefs that support growth, resilience, and success.
• Emotional Liberation: Release trapped emotions and feelings of inadequacy, allowing for emotional balance and inner peace.
• Heightened Confidence: Develop a deep sense of self-assurance, moving forward in life with clarity, purpose, and determination.
• Inner Strength and Resilience: Tap into the power within you to face challenges with grace and overcome obstacles with confidence.
• Connection to Authentic Self: Rediscover and embrace your true essence, aligned with your core values, purpose, and strengths.

Combining your intensions and these incredibly powerful sounds with the power of your breath enable's one to rewire and reset the mind, body, heart and soul... Healing, transforming, empowering....

Would you like to heal trauma swiftly (without having to talk about it) Reconnect to your passion, truth and joy?!

Set yourself free from the shackles of the mind and years of conditioning and programming.....

Clear out any heavy energies and belief systems that no longer serve...

If you're suffering in silence and wake up feeling helpless and stuck, take the first step in changing your life!

These journeys cultivate a deep sense of connection and inner peace, claim back your power and inner fire!

Cacao & Blue Lotus Ceremony 

This is a powerful addition to Breathwork to set intensions and drop even deeper into your inner landscape, connecting and opening the heart and third eye...a beautiful combination to bring in healing and love.

The Blue Lotus has been used for its psychoactive properties in different ancient cultures, including Egyptian, Mayan, and Indian civilisations.

In ancient Egypt, the Blue Lotus was known as the "sacred narcotic lily of the Nile" and was associated with the sun god Ra and the afterlife. It was often used in religious ceremonies, as well as for its medicinal and psychoactive properties.

In modern times, some people have revived the use of Blue Lotus in ceremonial contexts for its relaxing and mildly euphoric effects. It is sometimes brewed into tea or smoked as a herbal supplement.

GENERAL PREP FOR THE SESSION

Please bring along anything that will make you feel warm and cosy, no tight clothing and bring water for afterwards!

Bring along your yoga mat or something to lie on and a blanket for warmth and comfort. I recommend not eating 2 hours beforehand and eating light natural foods that day is also recommended, come hydrated but it's best not to drink too much just the journey. 

Bring your journal and pen!

IMPORTANT NOTICE - PLEASE READ CONTRAINDICATIONS & LIABILITY WAIVER BEFORE PURCHASING YOUR TICKET 

THIS IS NOT SUITABLE FOR PTSD SUFFERERS IN A GROUP SETTINGS UNLESS BUT HIGHLY RECOMMENDED AS A 1:1 SESSION

Your safety is of the utmost importance, always get clearance from your Doc if you have any medical conditions. Don't hesitate to get in touch if you would like to discus this further.

ON PURCHASE OF YOUR TICKET YOU CONFIRM YOU HAVE NO MEDICAL CONDITIONS THAT ARE LISTED BELOW AND AGREE TO THE WAIVER

Cardiovascular problems, abnormally high blood pressure, aneurysms, epilepsy and seizures in the past, anyone taking heavy medication, severe psychiatric symptoms especially psychosis or paranoia, bipolar, osteoporosis, recent surgery, glaucoma or is currently pregnant.

People with asthma should bring their own inhaler and consult with their physician and breathing session instructor before participating.

Anyone experiencing an emotional or spiritual crisis or any person with a mental illness who is not in treatment or lacks adequate support.

Please note, this list is not exhaustive and we generally advise that if you have a question about a condition you may have that is not listed here, you consult a physician before participating in these breathing sessions.

LIABILITY WAIVER - ON PURCHASE OF YOUR TICKET YOU AGREE TO THE FOLLOWING:

I warrant and represent that I am in good health physically, mentally, psychologically and emotionally, and I understand and warrant that if I am not in good health I will not be allowed to perform the activities and sessions. Accordingly, the declaration and certification that I am in good health in all the above-mentioned respects constitutes a material agreement to allow me to participate in the breathing sessions.

I know and acknowledge that the person facilitating is not a doctor or psychiatrist, or a specialist in health care, and that the activities offered are not intended to treat and diagnose specific medical conditions, whether physical, psychological or emotional.

I voluntarily participate in these activities knowing the risks and consequences and agree to assume all consequences, known or not.

I release trainer.........Kristy Ferrari.........................from all responsibilities, costs and damages that may arise from participating in the above-mentioned activity.

I agree to accept financial responsibility for costs related to treatment.

By purchasing your ticket, you acknowledge that you have read the above warning and agree to proceed with full responsibility, and understand that you have waived certain rights by agreeing to this release of liability freely and voluntarily without any external influence.