Gentle Yoga
Event description
Free Gentle Yoga classes in Boyd Park, Nundah.
Suitable for Seniors.
All ages welcome.
9:30am-10:30am Tuesday's **
Term 2, 2024.
16th April - 4th June.
Attend all 8 classes or any number you'd like to attend.
Please bring along your yoga mat or towel to practice on.
Optional byo:
* ground sheet or tarp, under your yoga mat, if the ground is cool or slightly damp
* water bottle
* sun protection
* anything that you might need to support your comfort during the class
* an eye pillow or towel/shawl to have as a cover during relaxation to invite a deeper relaxation
* friends family, neighbours, colleagues
** weather conditions permitting**
'This activity has been funded by Brisbane City Council as part of Council's Active and Healthy program.'
For more information or queries about these classes message or contact Glenis 0421 319 549.