• Feeling anxious or emotionally overwhelmed
• Moving through fatigue or burnout
• Struggling to rest or sleep deeply
• Experiencing stress in the body (e.g. digestion, tension)
• Seeking a deeper connection with yourself

The Inner Journey is a holistic healing journey designed to cleanse, release, reconnect and realign — bringing greater harmony to the physical, emotional and energetic bodies.

This experience weaves together:

🍵 Ancient Wild Tea Meditation & Chakra Cleansing

🔔 Crystal Singing Bowl Sound Healing

🕉 Vedic Chanting

Together, they gently guide your system back into balance — physically, emotionally, and energetically.

🍵 Part 1— Crystal Sound Bath & Sanskrit Chanting

A deep restorative energetic reset

Crystal singing bowls tuned to 432Hz create gentle vibrations that flow through the body. Combined with the sacred resonance of Vedic chanting, the experience invites you to release stored tension, calm the nervous system and open subtle energetic pathways.

Allow the sound, vibration and ancient wisdom of these practices to meet you exactly where you are.

No prior experience is needed — simply come with an open heart and a willingness to receive.

The sound meets you exactly where you are.

🔔 Part 2 — Tea Meditation & Chakra Journey

A conscious return to self, Gaia and Source

We journey with Guī Qì, an ancient wild tea naturally grown in pristine high mountain environments, nourished by pure mountain air, natural waters and the living frequencies of the Earth.

Through tea and a journey through the 7 chakras, you are invited to consciously cleanse and clear your energetic centres while supporting the flow of qì through the body’s central Ren and Du meridians.

As you connect with each chakra, you will have the opportunity to ask and listen within : What am I ready to release? What am I ready to receive?

Held by an overarching personal intention, the meditation invites a deeper conscious connection with your higher self, Gaia and Source — creating space for insight, renewal and energetic realignment.

Simply sit, sip, breathe, receive and be.

🌿 The Space

An intimate, carefully held safe environment with limited spots (max 10 participants),

designed for stillness, comfort, and presence.

🕊 Event Details

🗓 Saturdays Fortnightly · 2:30 PM – 4:30 PM

15th August, 29th August, 12th Sept.

📍 Greenhithe, Auckland

🌿 What to Bring

• Yoga mat / cushion / blanket/ eye mask
• Wear natural fabrics (cotton, linen, silk, wool)
• Come with a light body and an intention

⚠️ Please Note

• Light meal before attending
• Limited spaces — early booking recommended

✨ Reserve your spot now 🤍

This is not a performance —
it is a space to return
to your body, your breath, and your natural rhythm.

Contact the host of Me Time afternoon: Zen Tea Meditation & Sound Bath for Deep Relaxation

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