The tea left me grinning like the Laughing Buddha, as though every worry could naturally transform itself, and every negative perspective could gently unfold into a positive one.Such a joyful session.
Me Time afternoon: Zen Tea Meditation & Sound Bath for Deep Relaxation
Greenhithe
Auckland, New Zealand
Description
• Feeling anxious or emotionally overwhelmed
• Moving through fatigue or burnout
• Struggling to rest or sleep deeply
• Experiencing stress in the body (e.g. digestion, tension)
• Seeking a deeper connection with yourself
The Inner Journey is a holistic healing journey designed to cleanse, release, reconnect and realign — bringing greater harmony to the physical, emotional and energetic bodies.
This experience weaves together:
🍵 Ancient Wild Tea Meditation & Chakra Cleansing
🔔 Crystal Singing Bowl Sound Healing
🕉 Vedic Chanting
Together, they gently guide your system back into balance — physically, emotionally, and energetically.
🍵 Part 1— Crystal Sound Bath & Sanskrit Chanting
A deep restorative energetic reset
Crystal singing bowls tuned to 432Hz create gentle vibrations that flow through the body. Combined with the sacred resonance of Vedic chanting, the experience invites you to release stored tension, calm the nervous system and open subtle energetic pathways.
Allow the sound, vibration and ancient wisdom of these practices to meet you exactly where you are.
No prior experience is needed — simply come with an open heart and a willingness to receive.
The sound meets you exactly where you are.
🔔 Part 2 — Tea Meditation & Chakra Journey
A conscious return to self, Gaia and Source
We journey with Guī Qì, an ancient wild tea naturally grown in pristine high mountain environments, nourished by pure mountain air, natural waters and the living frequencies of the Earth.
Through tea and a journey through the 7 chakras, you are invited to consciously cleanse and clear your energetic centres while supporting the flow of qì through the body’s central Ren and Du meridians.
As you connect with each chakra, you will have the opportunity to ask and listen within : What am I ready to release? What am I ready to receive?
Held by an overarching personal intention, the meditation invites a deeper conscious connection with your higher self, Gaia and Source — creating space for insight, renewal and energetic realignment.
Simply sit, sip, breathe, receive and be.
🌿 The Space
An intimate, carefully held safe environment with limited spots (max 10 participants),
designed for stillness, comfort, and presence.
🕊 Event Details
🗓 Saturdays Fortnightly · 2:30 PM – 4:30 PM
15th August, 29th August, 12th Sept.
📍 Greenhithe, Auckland
🌿 What to Bring
• Yoga mat / cushion / blanket/ eye mask
• Wear natural fabrics (cotton, linen, silk, wool)
• Come with a light body and an intention
⚠️ Please Note
• Light meal before attending
• Limited spaces — early booking recommended
✨ Reserve your spot now 🤍
This is not a performance —
it is a space to return
to your body, your breath, and your natural rhythm.
Video
Gallery
FAQs
- Why set an intention when I join in ?
We encourage everyone come with an intention.
An intention is like a gentle direction.
When you enter the experience with a clear yet non-attached intention, your body and energy can respond and flow more naturally.During the session, there is no need to get it right or wrong.Simply allow yourself to feel.
- How do I set an intention?
You may ask yourself:
What do I need most right now? What am I ready to release? What state do I wish to move closer to?
? Examples: I allow myself to relax;I am open to feeling inner peace;I allow clarity to come to me. Remember: An intention is an invitation, not a form of control.
- How do I tell the difference between the mind and Inner wisdom
This is a very real and common question.
The voice of the mind is often: Fast; Judgmental (right/wrong, should/shouldn’t); Accompanied by tension or pressure
Inner knowing often feels: Quiet and slower; Free of judgment; Like a subtle sense of “just knowing” ; Reflected in the body
Testimonials
Honestly, the only thing I'd recommend is doing it more often. Every single part of the experience felt so thoughtfully planned and held with so much care. everything felt intentional and full of love
I left feeling lighter, calmer and more connected to myself. The warmth, love and intention behind the entire experience stayed with me, and I've found myself thinking about it ever since.
Absolutely loved the session last night. The energy was very powerful and grounding. The tea was just amazing. Thank you team for holding such a beautiful space. Would love to join again soon!
Last night's tea meditation and sound healing at Life Centre was so powerful.I could feel energy moving through my body, layer by layer. It woke up something powerful inside me that had been sleeping.
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