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    'Letting Go & Moving On' 9D Breathwork & Cacao - Charmhaven

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    Event description

    This is an incredible journey of awakening and healing using breathwork, sound and ceremony, enjoy the medicine of Cacao to drop you deep into your inner landscape to connect to your heart and liberate anything that no longer is serving you.....

    9d Breathwork is taking the world by storm! The most effective transformational practice on the planet! A powerful journey that will leave you wanting more....and no experience needed!

    9D breathwork is a combination of breathwork, hypnosis, a range of different vibrations, sounds & frequencies designed to access the subconscious mind, release trapped emotions and any traumas & to help to rewire the brain. 

    Kristy your experienced breathwork facilitator will be holding a safe and comfortable space for you to let go and feel free to be yourself, her intension is to help you heal and free yourself from suffering. 

    This masterfully crafted sound and breathwork experience facilitates life changing experiences, 9D stands for 9 Dimensions!

    9D Multi-Dimensional Sound Experience

    Binuaral Brain Entertainment

    Solfeggio Frequencies

    Isochronic Brainwave Therapy

    432Hz Harmonic Tuning

    Somatic Breathwork

    Subliminal Hypnotic Therapy

    Guided Coaching

    Bioacoustic Sound effects

    Combining these incredibly powerful sounds with the power of your breath enable's one to rewire and reset the mind, body, heart and soul... Healing, transforming and empowering....

    Would you like to heal trauma swiftly (without having to talk about it) Reconnect to your passion, joy and what makes your heart sing?

    Set yourself free from the shackles of the mind and years of conditioning and programming.....

    Clear out any heavy energies and belief systems holding you back....

    If your suffering in silence and wake up feeling helpless and stuck, take the first step in changing your life!

    If you suffer from anxiety or depression, take the first step to heal!!!

    These journeys cultivate a deep sense of connection and inner peace, claim back your power and inner fire!

    'Letting Go & Moving On' Journey:

    Who is it for?

    The "Letting Go & Moving On" breathwork journey is specially crafted for those who feel anchored in place, who are yearning to release their grip on the past and step boldly onto a fresh, unburdened path. Ideal for anyone who's ready to shed the weight of old struggles and embrace the calm after the storm, this immersive session provides the clarity needed to move forward with grace. If you're poised to cut ties with what no longer serves you and welcome a dawn of serene beginnings, this journey awaits.

     Journey Summary: 

    Embark on the "Letting Go & Moving On" 9D Somatic breathwork journey. An experience meticulously designed to liberate you from the confines of self imposed prison of stagnation and stuckness. Untangle the past and shed the burdens that have stalled your progress, paving the way for a future filled with promise and new beginnings. Essential themes of release, renewal, and progression weave through the journey, propelling a transformative shift in the narrative of your life. Navigate this path to recondition neural pathways, cultivating a perspective that views letting go not as a loss but as the key to unlocking personal evolution. This voyage is not just an exercise in breathwork but a guiding light towards your most unencumbered self. Engage with this practice, and set forth on a life marked by freedom and forward momentum.

    Common Outcomes:

    1. Renewal of Personal Narrative: Engage with new insights that reframe being 'stuck' as a precursor to change, setting the stage for growth and personal evolution.
    2. Transformation of Attachment to the Past: Shift from holding on to letting go, infusing your mindset with fresh perspectives that encourage forward momentum.
    3. Cultivation of Emotional Release: Harness the power of breath to dissolve lingering traumas and attachments, empowering you to embrace the present with openness and vitality.
    4. Enhancement of Personal Progression: Employ advanced NLP and hypnotic induction frameworks to foster a proactive approach to life's crossroads, viewing change as an opportunity rather than an obstacle.
    5. Expansion of Life's Horizons: Release the old, expand your limits, and step into a landscape of life that celebrates new possibilities and adventures.

    6. Elevation of Self-Empowerment: Spark a deeper sense of autonomy and strength, fueling

    your journey with intentional actions and self-directed growth.


    Your safety is of the utmost importance, always get clearance from your Doc if you have any medical conditions. Don't hesitate to get in touch if you would like to discus this further:)


    Cardiovascular problems, abnormally high blood pressure, aneurysms, epilepsy and seizures in the past, anyone taking heavy medication, severe psychiatric symptoms especially psychosis or paranoia, bipolar, osteoporosis, recent surgery, glaucoma or is currently pregnant.

    People with asthma should bring their own inhaler and consult with their physician and breathing session instructor before participating.

    Anyone experiencing an emotional or spiritual crisis or any person with a mental illness who is not in treatment or lacks adequate support.

    Please note, this list is not exhaustive and we generally advise that if you have a question about a condition you may have that is not listed here, you consult a physician before participating in these breathing sessions.


    I warrant and represent that I am in good health physically, mentally, psychologically and emotionally, and I understand and warrant that if I am not in good health I will not be allowed to perform the activities and sessions. Accordingly, the declaration and certification that I am in good health in all the above-mentioned respects constitutes a material agreement to allow me to participate in the breathing sessions.

    I know and acknowledge that the person facilitating is not a doctor or psychiatrist, or a specialist in health care, and that the activities offered are not intended to treat and diagnose specific medical conditions, whether physical, psychological or emotional.

    I voluntarily participate in these activities knowing the risks and consequences and agree to assume all consequences, known or not.

    I release trainer..................................from all responsibilities, costs and damages that may arise from participating in the above-mentioned activity.

    I agree to accept financial responsibility for costs related to treatment.

    By purchasing your ticket, you acknowledge that you have read the above warning and agree to proceed with full responsibility, and understand that you have waived certain rights by agreeing to this release of liability freely and voluntarily without any external influence.


    • Grab your headphones, pop your sound setting's on stereo!
    • Make sure you have a nice quiet room, ideally free from any distractions that could potentially pull your attention from the session; kids, dogs, family, etc.
    • You will need a nice comfortable place to lay down, either a bed, yoga mat, sofa or on a soft surface. Comfortability is key.
    • Try to avoid eating any heavy meals a minimum of 4 hours before the session. You'll go much deeper into the session if your body is not using valuable energy to process foods.
    • If you're planning to be alone, the best sound experience will be with a set of headphones. If you're practicing with a group then you'll want decent quality external sound OR a bluetooth speaker.
    • An eye mask is a great addition (if you have one).
    • Plan on not needing to jump into any major tasks, responsibilities or meetings for at least one hour after the journey is complete. You'll need a bit of time to integrate.

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