The Cosmic Heart- A Somatic Dance Journey

Be a part of East Gippsland's first Conscious Dance Community, where movement becomes medicine, and join us for The Cosmic Heart - a heart expanding journey into the depths of the heart.

As the heart opens, we remember our deep and inherent connection: to ourselves, to each other, to the earth and the cosmos we're all made of.

You will leave open-hearted, alive and deeply connected, carrying that depth back out into the world through a deeper presence in your body and a deeper connection with the people around you.


Saturday, October 3rd | 9.30 am–11.30 am
Mechanics Hall, Lakes Entrance

No experience needed — come exactly as you are.

WHAT TO EXPECT

9:15 AM — Doors open. Arrive, settle, and land in the space.

9:30 AM — Doors locked. Welcome to the space, settling & intro.

9.45 AM — The dance begins — 75 minutes moving through a carefully curated soundscape & the 6 rhythms.

11:00 AM — Dance finishes & we close with an opportunity to connect & share your experience.

11:00- 11.45 AM — Stay and connect after the dance with a hot cuppa and some good old
yarns. Tea will be provided.

WHAT TO BRING

Water bottle
Loose, comfortable clothing you can move freely in


PRICING (Tiered & Trust-Based)

Choose what best reflects your current situation — no proof needed:

$25 Supported — for those needing a little extra financial support

$35 Balanced — for those feeling comfortable financially

$45 Abundant — for those who wish to pay it forward & help support access for others

This space is open to all genders and welcomes anyone 18 years and over.


What is Somatic Dance?

Somatic Dance is a style of conscious dance. A free-form, intuitive movement practice — a space to move from the inside out, without choreography, performance, or judgement.

It's a sober space, free from drugs and alcohol, where you're invited to express yourself fully through movement — to listen to your body, follow sensation, and let your dance be entirely your own.

There are no steps to learn and no right way to move. Only an invitation to feel, and to let what's true in you find its way out through the body. Every cue is optional, and all of you is welcome.

We dance to feel, not to perform.

House agreements for the space will be shared during the introduction.


ABOUT YOUR FACILITATOR

Sammi Lee
Sammi is a somatic dance facilitator, breathwork & sound bath facilitator, and women's embodiment and relationship coach from East Gippsland, Victoria. She blends somatic healing, embodiment & nervous system work to guide people beneath the surface, exploring the body/mind connection. She loves to create conscious, intentional spaces where breath, movement & sound become medicine for healing, empowerment & expression.