An evening for men, to take a pause and relax, with the aid of sound.

Come join us at Freshwater Surf Life Saving Club, to take some time out for yourself and unwind.

What to expect

A place to switch off, let go and relax in a supportive environment
Arrive and be yourself, with no pressure, no judgement, no expectations
Lie down, get comfortable and listen to the wonder of sound
Leave feeling calmer and more grounded, with hopefully some giggles and good tunes in between

Preparation

What to Bring

A mat to lie down on (yoga or exercise mat is ideal)
A water bottle
Also recommend, a blanket, a cushion or pillow and an eye mask for extra comfort

Join our WhatsApp to hear more about upcoming events, retreats, workshops and special offers: @https://MensReset WhatsApp Group

Contact the host of Men’s Reset With The Aid of Sound

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