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Qi Gong FLOW to GROW with Sara Revet

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Quinns Rocks
Quinns Rocks WA, Australia
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Thu, 27 Nov, 7:30am - 8:15am AWST

Event description

Flow into your week starting with a gentle but effective FLOW of Qi Gong. A fusion of Qi Gong and Yin Yoga move the energy to release stagnation within and to assist in creating balance for your mind, body and soul. Practising Qi Gong on a regular basis will help you to GROW within, to help you to start to listen to your body.

Gentle movements using breath work and intention to feel ready for the week ahead.

Releasing any attached emotion or feeling that makes you feel "meh" and replacing it with the " yay" lets do this-together

We are now in the element of spring- the season of growth, so join me and bring in the spring vibration with the sunny days, the spring flowers and new positive intentions.

  • Wear comfortable clothing- we will be on the grass outdoors

  • Bring your drink bottle

  • By booking this - you confirm if you have ailments you have sought the approval of your medical physician

  • Address will be given on booking

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Quinns Rocks
Quinns Rocks WA, Australia
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Hosted by Sara Revet