'Grief & Loss' 9D Breathwork & Blue Lotus - Port Stephens

Enjoy a deep journey into the heart with Blue Lotus Flower Magic, Breathwork and Sound Healing (crystal sound bowls) for Integration...

"Grief & Loss 9D Breathwork" session is a guided breathwork experience designed to help individuals process and release emotions associated with grief and loss, utilising advanced breathing techniques combined with 9D sound technology (like binaural beats and subliminal messages) to create a deeply immersive and transformative journey through the various stages of grief, ultimately aiming to bring about acceptance and healing within a safe and supportive environment. 

Key aspects of a Grief & Loss 9D Breathwork session:

• Deep emotional exploration:The session guides participants through the full spectrum of grief emotions, potentially including sadness, anger, guilt, denial, and eventually acceptance, allowing for safe expression and release of pent-up feelings. 
• 9D sound technology:This unique feature incorporates various sound frequencies and binaural beats to enhance the experience, potentially facilitating deeper relaxation and access to subconscious levels of processing. 
• Guided visualization:Participants may be guided through imagery and visualizations to connect with their emotions and experiences related to the loss. 
• Breathing techniques:The session will utilize specific breathing patterns and breath holds to facilitate emotional release and promote a state of deep relaxation. 
• Integration and closure:The session often includes a period for grounding and integration, helping participants to process their experiences and move forward with a sense of peace and acceptance. 

Potential benefits of a Grief & Loss 9D Breathwork session:

• Release of trapped emotions and grief
• Improved emotional regulation
• Enhanced self-awareness and understanding of grief
• Increased sense of peace and acceptance
• A feeling of being more connected to oneself and others 

9d Breathwork is taking the world by storm! The most effective transformational practice to date on the planet, it truly is a powerful journey that is like no other and no experience needed. 9D breathwork is a combination of breath-work, hypnosis, a range of different vibrations, sounds & frequencies designed to access the subconscious mind, release trapped emotions and any traumas which help to rewire the brain. 

Kristy, your experienced and heart led breathwork facilitator will be holding a safe and comfortable space for you to let go and release as much as you need to...Do check the contraindications and waiver however below before purchasing your ticket, your safety is of the utmost importance.

This masterfully crafted sound and breathwork experience facilitates life changing experiences, 9D stands for 9 Dimensions.

9D Multi-Dimensional Sound Experience

Binaural Brain Entrainment

Solfeggio Frequencies

Isochronic Brainwave Therapy

432Hz Harmonic Tuning

Somatic Breathwork

Subliminal Hypnotic Therapy

Guided Coaching

Bioacoustic Sound effects

Combining your intentions and these incredibly powerful sounds with the power of your breath enable's one to rewire and reset the mind, body, heart and soul... Healing, transforming, empowering....

Would you like to heal trauma swiftly (without having to talk about it) Reconnect to your passion, truth and joy?!

Set yourself free from the shackles of the mind and years of conditioning and programming.....

Clear out any heavy energies and belief systems that no longer serve...

If you're suffering in silence and wake up feeling helpless and stuck, take the first step in changing your life!

These journeys cultivate a deep sense of connection and inner peace, reclaiming your power and inner fire!

BLUE LOTUS FLOWER MAGIC & CEREMONY

This is a powerful addition to Breathwork to drop even deeper into your inner landscape, connecting and opening the heart and third eye...a beautiful combination to bring in healing and love.

 We take this time to set intentions and drop into a beautiful relaxed state ready to breathe! The Blue Lotus flower is the highest vibrational flower on the planet.The blue lotus flower, known for its calming and euphoric effects, facilitates relaxation, inner peace, and heightens spiritual awareness. The Blue Lotus Ceremony is a sacred ritual involving the consumption of blue lotus flower(Nymphaea caerulea). The Blue Lotus flower holds significance in various cultures and has been used for its psychoactive properties,  it is a spiritual practice associated with the ancient Egyptian civilisation as well as the Mayan and Indian civilisations.

In ancient Egypt, the Blue Lotus was known as the "sacred narcotic lily of the Nile" and was associated with the sun god Ra and the afterlife. It was often used in religious ceremonies, as well as for its medicinal benefits. The Blue Lotus was associated with the sun god Ra, as well as with the concept of rebirth and the afterlife. The ceremony will drop you into a meditative or altered state of consciousness, enhance spiritual experiences, or promote relaxation and well-being.

In modern times, some people have revived the use of Blue Lotus in ceremonial contexts for its relaxing and mildly euphoric effects. It is sometimes brewed into tea or smoked as a herbal supplement. A perfect prep for Breathwork journeys and a deeper potency and experience.

HEALTHY SNACKS TO GROUND AFTERWARDS

Your invited to join us afterwards to ground with yummy snacks while bathing in nature at the beautiful Wellness Centre Port Stephens www.wellnesscentreportstepshen... Place your feet on the earth and receive Pach Mummas blessings and energy.. Enjoy connecting as we share our stories and meet like minded beautiful souls...

GENERAL PREP FOR THE SESSION

Please bring along anything that will make you feel warm and cosy, no tight clothing and bring water for afterwards!

Bring along your yoga mat or something to lie on and a blanket for warmth and comfort. I recommend not eating 2 hours beforehand and eating light natural foods that day is also recommended, come hydrated but it's best not to drink too much just before the journey. 

Bring your journal and pen!

IMPORTANT NOTICE - PLEASE READ CONTRAINDICATIONS & LIABILITY WAIVER BEFORE PURCHASING YOUR TICKET 

THIS IS NOT SUITABLE FOR PTSD SUFFERERS IN A GROUP SETTINGS UNLESS BUT HIGHLY RECOMMENDED AS A 1:1 SESSION

Your safety is of the utmost importance, always get clearance from your Doc if you have any medical conditions. Don't hesitate to get in touch if you would like to discus this further.

ON PURCHASE OF YOUR TICKET YOU CONFIRM YOU HAVE NO MEDICAL CONDITIONS THAT ARE LISTED BELOW AND AGREE TO THE WAIVER

Cardiovascular problems, abnormally high blood pressure, aneurysms, epilepsy and seizures in the past, anyone taking heavy medication, severe psychiatric symptoms especially psychosis or paranoia, bipolar, osteoporosis, recent surgery, glaucoma or is currently pregnant.

People with asthma should bring their own inhaler and consult with their physician and breathing session instructor before participating.

Anyone experiencing an emotional or spiritual crisis or any person with a mental illness who is not in treatment or lacks adequate support.

Please note, this list is not exhaustive and we generally advise that if you have a question about a condition you may have that is not listed here, you consult a physician before participating in these breathing sessions.

LIABILITY WAIVER - ON PURCHASE OF YOUR TICKET YOU AGREE TO THE FOLLOWING:

I warrant and represent that I am in good health physically, mentally, psychologically and emotionally, and I understand and warrant that if I am not in good health I will not be allowed to perform the activities and sessions. Accordingly, the declaration and certification that I am in good health in all the above-mentioned respects constitutes a material agreement to allow me to participate in the breathing sessions.

I know and acknowledge that the person facilitating is not a doctor or psychiatrist, or a specialist in health care, and that the activities offered are not intended to treat and diagnose specific medical conditions, whether physical, psychological or emotional.

I voluntarily participate in these activities knowing the risks and consequences and agree to assume all consequences, known or not.

I release trainer.........Kristy Ferrari.........................from all responsibilities, costs and damages that may arise from participating in the above-mentioned activity.

I agree to accept financial responsibility for costs related to treatment.

By purchasing your ticket, you acknowledge that you have read the above warning and agree to proceed with full responsibility, and understand that you have waived certain rights by agreeing to this release of liability freely and voluntarily without any external influence.