Couples Restore (Sunday session)

(booking is per couple)

✨ Couples Restore Evenings ✨
Our Couples Restore evenings are designed as a nourishing heart, mind, and body experience for partners, held in our serene temple studio.

These evenings weave together gentle guided breathwork, meditation, live soothing sounds, and aromatherapy, creating a sanctuary where you and your partner can truly unwind side by side.

This is a space to slow down together, to soften into each other’s presence, and to enjoy simple, loving touch such as hand massage and shared moments of stillness. Through co-regulating your nervous systems, you’ll both find yourselves sinking into deeper calm, connection, and intimacy, without needing to speak a word.

Perfect for couples who are curious but unsure about our ‘Loving Deeply’ workshops, or for those who have attended and are ready to embody the practices even more fully, these evenings offer a gentle introduction (or continuation) into shared relaxation and connection.

✨ Breathwork helps release tension, calm the nervous system, and create more mental clarity.
✨ Meditation guides you inward, fostering emotional balance and inner peace.
✨ The healing vibrations of serene live sounds amplify these effects, encouraging deep relaxation and a quiet sense of renewal.

🌹And when practiced as a couple, these benefits expand even further, helping you to:
• Strengthen emotional and physical intimacy
• Learn how to regulate and relax together in times of stress
• Build deeper trust and safety within your relationship
• Experience the joy of shared stillness and presence, without distraction
• Leave feeling not only restored within yourself, but more connected to each other

✨ Together, these practices invite you to come home to one another, rested, renewed, and deeply aligned in love. May you leave with softer hearts, calmer minds, and a bond that feels both lighter and stronger than when you arrived.

With love- Rach xoxo 

Current Timetable (make sure to check out my other events)

All classes are 1hr, suitable for beginners, mats and props provided.

TUESDAY

930am- Nourish & Flow Yoga

6pm- Empower & Align Yoga

715pm- Restore

THURSDAY

6pm- Soul Flow Yoga

715pm- Moon Meditation & Sound Healing

SATURDAY

830am- Rise & Flow Yoga

10am- Refresh & Renew Yoga

Loving and appreciating you deeply xoxo

(Bookings for these classes can be made via my website/app)

www.templeofhermoon.com.au