Cozy Group Sound Healing @Pacific Road

Join me for this 90min immersive SOUND HEALING experience - ReConnect with your Vibrant Self.

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This Sound Journey invites you to let go of the day and come into a state of simply BEing.
Sound and vibration are a powerful and ancient healing modality. 
They have the ability to restore balance within the body, mind, and spirit by dropping us into a deeply meditative state and by raising our vibration, awakening our consciousness as well as the body’s regenerative capabilities.

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Benefits of Sound Healing include:

• helps manage symptoms of depression, low energy, fatigue, anxiety, overwhelm, and stress
• awakens the body's innate self-healing abilities by raising the vibrational frequency of your cells
• helps you gain clarity in all aspects of life by allowing you to tune into your inner wisdom
• relieves pain and tension in the body and promotes relaxation
• helps process trauma
• allows you to drop into deep rest to replenish your nervous system
• helps you connect with spirit and your divine purpose and gifts
• supports immune function by strengthening vagal tone

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I will be creating a mystic soundscape using Quartz Crystal Singing Bowls, Voice, Guitar, Chimes, and Percussion instruments. Sessions are intuitively led and aimed at letting you drop into a state of meditative presence, calm and peace.

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Location is my home in North New Brighton, you will get the exact address via email a couple of days prior to the event. 

Sliding scale to fit all income groups. 

Spaces are limited.

The event will be held in a safe container - everyone is welcome - come as you are.

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Please bring your own props.
You will be resting on the ground for the duration of the event, so please wear warm, comfortable clothing and bring:

• something soft to lay on - yoga or camping mat
• support for under the knees (pillow works fine if you don't have a bolster)
• pillow and eye cover
• blanket
• optional: any spiritual items for cleansing or recharging and anything else that will support you on your journey.

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Please arrive 5-10mins early to settle in before we start.

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I am looking forward to meeting you.

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Many blessings,

Lena