Creating Space for Yourself Through Midlife

Name: Creating Space for Yourself Through Midlife
Start: 2026-08-21T10:00:00+1000
End: 2026-08-21T13:00:00+1000
Location: Gadara Farm

Fri, 21 Aug, 10am - 1pm AEST

Gadara Farm

Boneo VIC, Australia

Sarah Munn Therapy Teachings

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Description

A gentle, evidence-informed workshop in nature. Step away from the noise of everyday life and spend time reconnecting with yourself during the peri and menopause transition. This evidence-informed and reflective workshop with AHPRA-registered therapists supports midlife wellbeing through education, nature connection, and practical strategies for everyday life.

BENEFIT FROM THIS UNIQUE COLLABORATION

Kathryn Horley - Cert Menopause Practitioner & Occupational Therapist - www.menopausewarrior.com.au

Sarah Munn - Animal Assisted Mental Health Occupational Therapist - www.gadarafarm.com.au

Integration of evidence based psychological strategies with complimentary approaches designed with midlife in mind.

What You Can Expect From This Unique Collaboration

Understanding peri & menopause and what may be changing
Practical strategies for energy, stress & movement in everyday life
Nature-based reflection and safe restorative experiences
Exploring identity, roles and what matters most
Gentle connection with animals and the natural environment

Trauma Informed - Neurodiversity Affirming - DiffAbility Inclusive

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

Sarah Munn Therapy Teachings

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Sarah Munn Therapy Teachings provides experienced, trauma informed and neurodiverse affirming Professional Development for allied health therapists and mental health professionals. Sarah is a registered occupational therapist who integrates marginal areas of practice and is trained to teach meditation. Sarah has done training in internal family systems, DBT, CBT, Schema Therapy, Trauma Informed Yoga and she practices parts work, EMDR, sensory processing approaches and neurodevelopmental therapy (NDT) in her clinical work with children and adults.

Sarah is also a Reiki Master teaching Equine, Animal, Human and Celtic practices. She is a highly intuitive therapist, educator and supervisor with three decades of working in health and education to share. Sarah lives in a neurodiverse household and has plenty of lived experience to draw also having a son with Down syndrome and experiencing the many barriers and gifts of having autism, ADHD, C-PTSD herself.

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