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Name: CTRL + ALT + DEL
Start: 2024-08-28T18:45:00+1000
End: 2024-08-28T20:15:00+1000
Location: STRONG Pilates Tweed Heads

Wed, 28 Aug 2024, 6:45pm - 8:15pm AEST

STRONG Pilates Tweed Heads

tweed heads south, australia

Danny Collins

2 followers · Contact host

Event description

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Integrating the modalities of somatic yoga inspired movement, breathing techniques and guided meditation to reboot your whole being!

Join Danny on Wednesday 28th August for an hour and a half to relax and rejuvenate.
(Please arrive 10mins early to allow yourself to settle in as the event will start at 6:45pm)

Have you ever had to restart your phone or computer because there’s not enough space to run the programs, or maybe there are too many tabs open in your browser? Maybe the operating system keeps crashing, or maybe it’s just been working overtime and needs a rest? Well, like our devices sometimes, we as humans need to restart ourselves, to take a moment to disconnect, to simply breathe and be!

If you’re feeling like it’s time to pause and recenter, then this event is for you!

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Movement - Together we will flow gently with grace and ease to awaken the energy within.

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Breathe – Utilizing the power of the breath we shift our state of consciousness to let go, heal and elevate our state of being.

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Meditate – Guided through a deep relaxing meditation we will enter a state of pure bliss allowing us to equalize the nervous system, recalibrating our emotions and deleting anything that does not serve us.

Together we flow with strength, balance and grace to awaken the energy within.

Utilising the power of the breath we shift our state of consciousness to let go, heal and elevate our state of being.

Entering a state of bliss allows us to equalise the nervous system, recalibrating our emotions, allowing for spaciousness.

Whether you’re new to yoga, breathwork, meditation, or a seasoned practitioner, everyone is welcome with open arms. This is an inclusive space for community and connection.

What you’ll need:
· Comfortable clothing (maybe some socks, a jumper and a blanket to get cozy)
· Water bottle
· Open mind

Investment: $33.33

(Angel Number 3333 represents growth and expansion in physical, spiritual, and mental realms. It carries a high vibrational energy that resonates with optimism and enthusiasm, encouraging you to maintain a positive mindset and believe in the limitless possibilities.)

I am so excited and deeply honoured to share these practices with you.

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

Danny Collins

2 followers

Contact host

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Danny was in search of peace and clarity within his mind when he discovered the power of meditation. Naturally he began to explore yoga, combining mindful movement with the breath. After his first class back home in Ireland, he knew he was on the right path.

Having moved to Australia five years ago, yoga has played a pivotal part in the expansion and growth in every aspect of Danny’s life. He dived into meditation, yoga and Pilates teacher training on the Gold Coast (with over and is beyond grateful to share his teachings with his students.

“My hope is to hold space and encourage strength, stability, flexibility and clarity, on a physical, mental and spiritual level, both on and off the mat.”

You can expect a welcoming smile and a balanced and holistic approach when it comes to Danny’s classes. Gradually building heat, finishing with a blissful relaxation that will having you floating out of class.