DADSea&Sauna #26

#26!!! Our DadSea&Sauna 26th Edition is on Saturday 17th October, and we can't wait to share this space with you. This is an opportunity to slow down from our busy lives, to pause and do some reflection on how we are going with what really matters, and to set intentions while connecting with other dads. If you believe in reset buttons for the mind, body and soul this is one of those.

Together we will feel the heat, the cold sea, we will breath and reset. There will be an invitation for brief check-ins and also to set intention(s) either for the day, week, month... We are doing this once a month so keep an eye on this space. 

LET'S DO THIS!!! 

***Unless
Sauna is not recommended if you have: 

* asthma or other breathing conditions.

* a heart disease.

* epilepsy.

* very high or very low blood pressure.

* or are under the influence of alcohol.

* or are taking stimulants, tranquilizers, or other mind-altering drugs.