DanceMoves with Cazna

Mon, 19 Oct, 10:30am - 11:15am ACDT

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Magill Community Centre

Magill SA, Australia

Campbelltown City Council (SA)

682 followers · Contact host

Description

DanceMoves with Cazna is a fun, music-filled movement program specifically designed for older adults to improve physical, mental and social wellbeing. No dance experience required.

Each 45-minute session combines adaptable seated and standing movements to improve strength, balance, flexibility and confidence while enjoying the benefits of music in a safe, welcoming and social environment.

DanceMoves:

Improves strength, balance and flexibility

Boosts mood, memory and brain health

Builds confidence and reduce stress

$8 per session.

Bookings preferred.

Photo credit: Dance Health Alliance

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Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Mon, 19 Oct, 10:30am - 11:15am ACDT

Magill Community Centre

Magill SA, Australia

Hosted by Campbelltown City Council (SA)

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