DanceMoves with Cazna
·
Magill Community Centre
Magill SA, Australia
Description
DanceMoves with Cazna is a fun, music-filled movement program specifically designed for older adults to improve physical, mental and social wellbeing. No dance experience required.
Each 45-minute session combines adaptable seated and standing movements to improve strength, balance, flexibility and confidence while enjoying the benefits of music in a safe, welcoming and social environment.
DanceMoves:
Improves strength, balance and flexibility
Boosts mood, memory and brain health
Builds confidence and reduce stress
$8 per session.
Bookings preferred.
Photo credit: Dance Health Alliance
Powered by
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
Get tickets
Get tickets
Get tickets
Get tickets
More events from this host
Mon, 28 Sep, 10:30am - 1pm ACST
Neighbourhood Kitchen - Italian Pastries Cooking Class and Lunch
Magill Community Centre, Magill SA, Australia
Mon, 28 Sep, 1pm - 2:30pm ACST
Traditional Japanese Tea Ceremony
Magill Community Centre, Magill SA, Australia
Tue, 29 Sep, 10am - 12pm ACST
Photo Walk in Nature for Wellbeing; With Mama Jane (AKA Jane Marr)
Brookside Cellars Community Arts Centre, Tranmere SA, Australia
Thu, 1 Oct, 10:30am - 11:20am ACST + 10 dates
Fit for Life Exercise at Magill Community Centre
Magill Community Centre, Magill SA, Australia
Thu, 1 Oct, 11:30am - 12:20pm ACST + 9 dates
Stretch and Mobility at Magill Community Centre
Magill Community Centre, Magill SA, Australia
Thu, 1 Oct, 12:30pm - 1:30pm ACST + 4 dates
Skipbo Games Activity
Magill Community Centre, Magill SA, Australia
Thu, 1 Oct, 1pm - 2pm ACST
The Bob Hawke Prime Ministerial Centre Performance Politics Dr Joshua Black Live Stream (replay)
Magill Community Centre, Magill SA, Australia
Thu, 1 Oct, 2pm - 3pm ACST + 2 dates
Come and Play Cribbage
Magill Community Centre, Magill SA, Australia
Thu, 1 Oct, 2pm - 3pm ACST
The Bob Hawke Prime Ministerial Centre - The Brain Cliff Dr Norman Swan - replay LiveStream
Magill Community Centre, Magill SA, Australia
Wed, 7 Oct, 6:30pm - 8pm ACDT
Spring Speaker Series - Geoff Revell
17 Moore St, Tranmere SA, Australia
Thu, 8 Oct, 11:30am - 12:15pm ACDT
Nutrition and Staying Active in Ageing - Chat to PT and Nutritionist Mel Gillard
Magill Community Centre, Magill SA, Australia
Thu, 8 Oct, 12:30pm - 2pm ACDT
Week of Ageing Well Lunch Celebration
Magill Community Centre, Magill SA, Australia